Monday, January 4, 2010

Breaking an Email Addiction


It's 10:30. I've been up for more than 2 hours, but something's completely different. I'm slightly twitchy from withdrawal. I haven't given up caffeine (I'd be sweating and glossy-eyed by now if that happened). But I haven't opened up email yet today, and that's a little odd for me.

As I cleaned out my email before the holidays, I thought the 0 inbox was as far as I'd go for my new year's resolution. Instead I've decided to finish 3 tasks before allowing myself into Outlook this morning: read a whitepaper, create a core team survey, and write this blog post.

A month ago, I would have switched browsers 5 times in the midst of this. I'd have written 10-20 emails by now. But today, I have all 3 target tasks done and I feel focused. Which, when you're not a morning person, is quite a lot.

I'm hoping I can keep this email delay habit up despite the usual triggers - waiting in line for casual carpool, arriving at my desk in the morning, whenever someone else checks email in front of me... let's see how it goes.

2 comments:

  1. Good work! Sounds like we had the same New Year's resolution :)

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  2. Bravo, you're my hero. Keep it up and I'm going to try!

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